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Gold Dips as Oil Rises on US-Iran Tensions, Fed Rate Hike Bets Mount

Gold Dips as Oil Rises on US-Iran Tensions, Fed Rate Hike Bets Mount
Markets · 2026
Photo · Eleanor Whitfield for Daily Digest Invest
By Eleanor Whitfield Markets Editor-in-Chief Jun 29, 2026 3 min read

Gold prices edged lower on Tuesday, falling 0.6% to $4,062.89 per ounce, as a combination of rising oil prices and growing expectations for Federal Reserve interest rate hikes weighed on the precious metal.

The move came after fresh US-Iran strikes disrupted tanker traffic in the Strait of Hormuz, pushing oil prices higher. At the same time, traders have increasingly priced in the possibility of three rate hikes from the Fed this year, a shift that typically dampens demand for non-yielding assets like gold.

What's driving gold lower?

Gold is often seen as a safe-haven asset, but it faces headwinds when interest rates rise. Higher rates increase the opportunity cost of holding gold, which doesn't pay interest or dividends, compared with bonds or savings accounts. The recent repricing of Fed rate expectations has made those alternatives more attractive.

Meanwhile, oil prices have ticked up after the US-Iran strikes, which have raised concerns about supply disruptions in the Middle East. For a deeper look at how those tensions are affecting energy markets, see our earlier report: Oil Edges Up as Renewed US-Iran Strikes Disrupt Strait of Hormuz Tanker Traffic.

Rising oil prices can also feed into inflation, which may prompt central banks to tighten monetary policy further. That dynamic has added to the pressure on gold, as investors anticipate a more aggressive Fed.

What it means for investors

For everyday investors, the pullback in gold is a reminder that the metal doesn't always move in one direction. While it can act as a hedge against uncertainty, its performance is heavily influenced by interest rate expectations and the strength of the US dollar.

When the Fed raises rates, the dollar typically strengthens, making gold more expensive for buyers using other currencies. That can further depress prices. The current environment—where rate hikes are expected and geopolitical tensions are boosting oil—creates a mixed picture for gold.

Investors holding gold or gold-related assets should watch for upcoming Fed meetings and economic data, such as jobs reports and inflation readings, which could shift rate expectations. A surprise dovish turn from the Fed could revive gold's appeal, while continued hawkish signals may keep it under pressure.

For context, gold miners have recently rallied on a weaker dollar, as we covered in Gold Miners Rally 5%+ as Weaker Dollar Lifts TSX; Energy Slips on Oil Easing. That shows how quickly sentiment can change in this sector.

Broader market backdrop

The moves in gold and oil come against a broader backdrop of uncertainty in global markets. Central banks in several countries, including the Reserve Bank of Australia and the Reserve Bank of New Zealand, are also grappling with inflation and rate decisions. For example, strong jobs data recently revived fears of a rate hike from the RBA, as noted in ASX 200 Slips as Strong Jobs Data Revives RBA Rate Hike Fears.

In the US, the Fed's next policy meeting is closely watched. If the central bank signals a more aggressive path, gold could face further downside. However, if geopolitical tensions escalate further, safe-haven buying might return, providing some support.

For now, the key takeaway is that gold is caught between two opposing forces: rising rates and geopolitical risk. Investors should stay informed about both to understand where the metal might head next.

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